Personalized guidance based on 202 philosophical concepts to help you through difficult times and restore your inner balance.
"Know thyself"— Socrates
Share your concerns in a caring and confidential space.
Receive philosophical concepts tailored to your situation.
Apply practical exercises to restore your serenity.
Discover how ancient philosophical concepts are validated by recent neuroscience discoveries.
Repetition creates neural highways. Neurons that fire together wire together.
Naming an emotion reduces amygdala activity. This is cortical braking.
Intuition is often the brain processing body signals (somatic markers).